The Library of Journeys
Release, Rewire and Rejuvenate...↓
Journeys for Relaxation
Integration & Regeneration
This session offers returning students an opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic “rest and digest” side of the nervous system.
Down Regulation & Regeneration
Designed for new breathers, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic “rest and digest” response, it guides you into profound calm, allowing you to down regulate your entire system.
Relieving Stess & Anxiety
This experience is perfectly tailored for those struggling with stress and anxiety. It’s an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquility and balance.
Journeys for Activation
Letting Go
Designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their inner truth as well as our authentic selves.
Abundance
Crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of underhandedness, or judgments about money & wealth. It provides a fertile ground for those desiring to usher in greater prosperity & abundance in their lives, offering a chance to unearth & engage with their inherent ability to attract wealth.
Full Reset
Feel worn out and fatigued by life’s pressures & ready to commit to the process of revitalizing their existence for a new beginning? It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.
Journeys for Healing
5 Primary Trauma Imprints
An immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.
Healing Ancestral Lines
Break free from inter-generational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved inter-generational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
Transcending Fear
The Transcending Fear breathwork journey is tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one’s perspective on fear. If you’re looking to face life’s challenges with newfound courage, this is for you. This journey operates as a masterclass in re-education, utilizing the potent synergy of hypnotherapy’s trance-inducing language and advanced NLP techniques.
New Journeys Added Monthly...
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